Simple & Complex Trauma
Home › Our Specialities
What is Simple Trauma?
Simple trauma refers to a single, isolated incident of trauma that causes a person significant distress. These events are usually brief and occur unexpectedly. Simple trauma can still have a lasting impact, but it is often easier to process and recover from compared to complex trauma.
Examples of Simple Trauma:
- A car accident
- The sudden death of a loved one
- A natural disaster like a tornado
What is Complex Trauma?
Complex trauma, on the other hand, involves repeated or ongoing exposure to traumatic events, often over a long period of time. It is more challenging to overcome as it affects a person’s mental, emotional, and physical well-being. Complex trauma is typically associated with experiences of abuse or neglect.
Examples of Complex Trauma:
- Long-term physical, emotional, or sexual abuse
- Chronic neglect or abandonment
- Ongoing exposure to violence or war
Key Differences Between Simple and Complex Trauma
- Duration: Simple trauma is a one-time event, while complex trauma is prolonged or repeated over time.
- Impact: Complex trauma can lead to long-lasting emotional and psychological effects, whereas simple trauma’s impact may be more temporary.
- Recovery: Recovery from simple trauma can be faster, while recovery from complex trauma often requires more intensive therapy and support.
Dr. Gaurav Sharma
Dr. Gaurav Sharma is one of the best Orthopedic Surgeon in Lucknow. He is well known to provide patient-focused care and excellence in treating all conditions of Knee, Shoulder & other Orthopaedic problems.
Our Specialities
Dr. Ruchi Garg
Dr. Ruchi Garg is a dedicated Senior Obstetrician, Gynaecologist and Laparoscopy Surgeon with 23+ years of vast experience in clinical practice, surgeries & academics. She is well known for preferring & successfully conducting Normal Deliveries, even for her High-Risk Pregnancy Patients.